It’s All Happening Here

I’ve not left you, blog readers. Very busy becoming a new distributor in Australia and launching one of our companies in the UK. Not much chance to take lovely pictures of food and post the details.

So I just thought I’d let you know where it’s all at. It’s still all happening on Pinterest. I still manage to find the time, ok, slack off to Pinterest for a few minutes a day and do some pinning. It is my refuge. It makes me eat healthier when I look at these pictures more often. So I usually escape, mentally escape that is, for a few minutes while the kids are eating breakfast or dinner (one laptop lives in the kitchen).

pinterest So if you are in need of some inspiration, I suggest you pop on over to http://www.pinterest.com/wwwellness/ and start your own pin board. Save what you find interesting and then make it!

50 Kale Recipes

kale recipes

Everybody’s favourite superfood. Well, sort of. There are still a lot of people I know who won’t eat kale. And I understand. If you pick it up from the farmers market, take it home and munch on it, eeewwww!

If you do nothing with kale it is rather revolting. So, I take it you already know how it goes, it needs a bit of love. Nothing special. If you are eating it raw, just tear it up and pour a little oil over it and massage the oil in for a minute or two. You’ll notice the colour change – it becomes more greenĀ  – a more energetic green. (more…)

My Day on A Plate: What Healthy AllStars Eat

I think I learn the most out of seeing what someone else does, rather than them telling me what I should do. I think it’s because I’m a hands on kind of person and doing sinks in better than reading.

I’ve gained a lot of insight from reading other healthy stars “My Day on a Plate” type articles, and I’m also very nosy so love to see how they work their day.

Anyhow, I figure someone should put them all in one place as they might be useful for other equally hands on people (and the nosy ones.)

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